Easy read information to improve emotional wellbeing

Easy read information to improve emotional wellbeing

It is important to take care of your mind, body and emotions during the Covid19 outbreak.

Coronavirus

Covid-19 advice

 

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Stay well during Covid-19

Keeping well during Covid-19

 

 

 

Feelings

Coping with how I feel

 

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Feeling worried

Feeling worried?

Good mental health

Tips for good mental health

Healthy routines  

Develop healthy routines

 

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Stay well at home

Staying well at home

Activity ideas

Activity ideas during Covid-19

Stay active

Being active and keeping better

Good night's sleep

A good night's sleep

Stay connected

Stay connected

 

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Good and bad days

Good Days and Bad Days During Lockdow


 

 



Need more help?

111 is a new telephone service brought to you by the NHS. It is the number you should call when you need advice or medical treatment quickly, and you cannot wait for an appointment to see your doctor.

If you need emergency medical treatment, you must call NHS111.

An emergency is when someone needs medical help to save their life. If someone needs medical help to save their life, you must call NHS111.

If you or someone you care for has a learning disability and needs help with mental health you should talk to your GP.  Ask them to refer you or them to your local community learning disability team.

Easy read guide to 111 the new NHS number