Our mental health and wellbeing needs looking after. The last two years have been particulary difficult for us all. But there are little things we can all do to look after our mental health. Search ‘Every Mind Matters’ for a free, personalised Mind Plan to see what works for you. Check out the videos below, tips and advice about the little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.