Service Detail

What IAPT stands for and what we do

IAPT stands for Improving Access to Psychological Therapy and is an NHS service designed to offer short-term psychological therapies (CBT) to people suffering from anxiety, depression and stress. IAPT may also work with people who suffer from panic disorder, simple phobia, OCD or PTSD.

What is CBT

CBT stands for ‘cognitive behavioural therapy’ and is a psychological treatment for both anxiety and depression and there is evidence that it is effective. It is a practical and approach that provides coping strategies. CBT helps people to see how their thoughts affect how they feel and how they behave.

How old do you need to be to access IAPT

IAPT provides therapy for people aged 16 years and older. There is no upper limit to age.

How can I refer myself

You can refer yourself to IAPT by calling 024 7667 1090 and speaking to an IAPT administrator at our telephone and referral centre (TaRC) who will register your details on our system and begin the process of arranging an assessment appointment.

How long does it take to get an appointment

We aim to offer everyone an initial assessment (usually in the form of a telephone assessment) within 14-28 days of you calling the service. Any contact with the service following this will be influenced by the outcome of the assessment call. Some people benefit from ongoing telephone work, others are helped by our courses and groups as well as individual therapy.

How much do the groups and sessions cost

The groups and sessions are free of charge. IAPT is a national programme funded by the NHS and provided within this area by Coventry and Warwickshire Partnership Trust.

Where will I be seen

The location of your sessions with IAPT will vary across Coventry, Warwickshire and Solihull. Some sessions are offered in GP surgeries others in health centres or other suitable public buildings.

Many people opt for telephone work so that the sessions have less impact on child care or work commitments. Our courses and groups can take place in other health buildings, libraries and community centres.

Can I choose the gender of my therapist

Yes. We will be happy to provide a therapist of your chosen gender. We will also attempt to accommodate race, cultural, language specific requests where we are able. This is somewhat dependent upon the staff employed by the service and as staff move on or change, so may the level of provision available.